Wednesday, May 11, 2011

Allergy Relief Bee Pollen Blueberry Smoothie

Bee Pollen Smoothie

1 cup nut milk (or other milk)
1 cup blueberries (frozen are fine)
1 frozen banana, in 3 or 4 chunks
1 Medjool date, pitted (optional)
1 hunk of fresh ginger, peeled and chopped
1 tsp. bee pollen (to start, work up to 1 Tbsp.)

1. Put everything in a blender and whir it up! Drink immediately.

via mynewroots

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